EXPRESSION ON CREATING MANDALAS:
The principle of therapeutic exposure posts that, repeated contact to aversive conditioned stimuli leads to the extinction of negative emotions associated with such stimuli resulting in beneficial outcomes.
“Mandala creation is controlled art stimulation.”
“Active imagination is an act of symbolic expression.”
IN SIMPLE TERMS, Mandalas help in…
Creating Mandalas being mindful of love and joy will promote a therapeutic way to initiate a lasting positive effect that could be used to broaden and build resourcefulness, well-being and its significance.
WHAT IS MANDALA?
Mandala represents a circle and it comes from the ancient language “Sanskrit.” But, Mandala actually is a joint of two words “Manda” meaning essence and “la” meaning container, which translates to a container of the essence.
Mandala is a sacred design as the body of it contains the knowledge of the physical, psychological, or spiritual aspects of the cosmos. Mandala represents the whole universe. It covers the five elements of nature: Earth, Air, Water, Fire, Space.
THE PHILOSOPHY OF MANDALAS
Mandala signifies that every wave has a center, around which the expansion takes place. It is because the center is the creator and the cause of the circular ripples. We can compare the center to LIFE around which all things manifest.
The entire Universe is made up of energy. We understand the language of energy through waves and frequencies. Scientifically, a wave pattern is a basic design to explain the propagation of sound or light or any energy form. This highlights the intensity of the energy as it expands that expresses the Law of Nature.
MANDALA AS AN ART
The art of Mandala is intended to uplift the mind to an enlightened level. Though Mandala is a universal constant, it is also an act of faith and an integral part of the personal vision quest.
Understanding the nature of Mandalas is the key to the learning ritual as a universal process. Humans have been inspired by nature from the beginning and that is how any art is created. It is the expression of their thoughts. Mandala is an expression of Human thought that includes the elements of Nature and the Universe as a whole.
Drawing a Mandala can look very difficult at the beginning because of the intricate shapes and the detailing. But, it all comes from a rhythm within. It is in the process of creating a Mandala that you have to focus rather than the output.
The purpose of drawing a Mandala is to Heal oneself. During the process, a person’s mental focus is shifted from physical suffering to the art of magnifying the sacred thoughts of peaceful forces. When your body, mind & soul together is when you can create your Mandala.
This journey of Mandala Art creation aids in transforming normal minds to enlightened ones and helps in silencing thoughts, enhancing focus, combating anxiety, and to create a stronger association with the self. Your Mandala will represent the force you have within yourself.
Creating an artistic product that embodies the whole self, such as creating a Mandala helps in focusing on positive emotions instead of focusing on traumatic events. Our courses explain the significance of the shapes & colors with the combination of music. These courses help train your brain to create your very own “Signature Mandala”.
Introducing conceptualized Mandala Calendar! The Mandalas in this calendarare designed by the wording mentioned and they are said to be effective.Some mandalas are designed with the help of a mythological concept.
Mandala Calendar is now available for sale.
Call now to get one for yourself!
Mandala Artist - Varaaz Arts
Bachelor of Fine Arts from Bharathi Kala Kendra. A
Certified Mandala Artist with 300 completed
mandalas at 100mandala.com. She is also a
Certified Life Coach in Mandala Art Therapy and a
Conducted mandala workshops for Corporates and
Schools. Participated in various International Art
shows namely, FOVAC , CHARCOAL FOUNDATION
BONGORA, SEE DIN STUDIO THAILAND and Canvas
Held a Solo art show “Parikarshana" in 2019 with 33
unique Mandala Works
show @ DELHI ART CENTER.